Exercise daily Blog - Day 4 and 5

Well I skipped out on my blog entry yesterday but I did not skip the workout. Yesterday and today were both gym days. I attended body pump and had a blast as usual. Today was the launch for the new edition and it is a very challenging one. The triceps and lunge tracks are killer! The triceps track ends with dips which suck.LOL The lunge track is just plain hardcore. It has lot of squats and bottom half squats which really burn. It is nice to get lost in the music and have the other calssmates there to pull you along. Are there any other body pump junkies out there?