Exercise daily Blog - Day 18

So here is a quick update. It turns out that all the blood work came back normal which is GREAT NEWS! It looks like it is just a pulled muscle or a pinched nerve in my shoulder. I am still having sharp stabbing pains which are no fun. I have taken a few days off from the gym so that the muscle can heal. Today is my last day of rest and then it is back to it! Hopefully my body agrees :)

Exercise daily Blog - Day 13

Well this is the first day that I have officially skipped on the exercise. I have had a pain in my right side for the past 2 days and I thought that it might be a pulled muscle. I skipped the gym this morning to see if that would help any. The pain is still there so I gave in and went to see the Dr. They did some blood work and I should know more tomorrow morning. They think it is either a pulled muscle or maybe gall stones... I am praying that it is a pulled muscle! I will update once I know more.

Exercise daily Blog - Day 12

Well I skipped a few days again. I have still kept on track with the exercise though. Yesterday was a gym day and today was a running day. Cajun and I ran a bit over 2 miles today :) We are getting there! We will be up to a 5K in no time.

Exercise daily Blog - Day 9

I got my run on :) Jogged about 1.8 miles maybe a bit further. It was much better weather today and not as humid! The humidity makes it hard to breathe. Things are still going well and tomorrow will be day 10 of my daily blog. Looks like I made it to the double digits...LOL

Exercise daily Blog - Day 8

Had a great jog today. Only went 1.5 miles. It was different running with it being warm today. I noticed that I got tired much quicker today. I am also thinking it could be because of the extreme body pump class yesterday. My legs are just worn out. Anyways I got through it and that is what matters! My new motto is one day at a time... I tend to have a problem thinking ahead and not concentrating on what I need to do today.

Exercise daily Blog - Day 6 and 7

Well I am falling behind in my daily blogging. It is hard to try and find the time to blog every day with 2 kiddos. Either way I am still staying on top of my exercising which was the point of this whole thing. Yesterday was my off day and that was a nice break. Went right back to it this morning with body pump. The class seemed harder today because I knew what was coming. I still think the lunge track stinks :) I am also not a big fan of the music this time around. The only song I really like is the one on the back track. I am hoping to get to go to body jam tomorrow afternoon. We shall see if I can work that out with my schedule or not. It is at a bad time for me because of getting dinner started, feeding the boys and all. Here's to hoping! Thanks for reading.

Exercise daily Blog - Day 4 and 5

Well I skipped out on my blog entry yesterday but I did not skip the workout. Yesterday and today were both gym days. I attended body pump and had a blast as usual. Today was the launch for the new edition and it is a very challenging one. The triceps and lunge tracks are killer! The triceps track ends with dips which suck.LOL The lunge track is just plain hardcore. It has lot of squats and bottom half squats which really burn. It is nice to get lost in the music and have the other calssmates there to pull you along. Are there any other body pump junkies out there?